Below you will find all the blogs and news from Collaborative Counselling.

How to Deal with Negative People

Why do we value the opinion of others over our own? No-one understands your values and what is in your heart more than you and yet a negative opinion can fill you full of self doubt and question your very being.

Trying to Fix a Damaged Relationship?
Give Choice Theory a Go…

William Glasser, the world-renowned psychiatrist and founder of Reality Therapy and Choice Theory concluded that most mental health issues stem from a relationship no longer going well.

How to Alleviate your Stress and Anxiety

A certain amount of stress and anxiety is normal. It kept early man alive and now it drives us to prepare and perform. All animals and humans are designed to live in an immediate return environment.